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Support Helplines & Links
Samaritans have launched an online harms advisory service, providing free and confidential specialist advice on issues relating to self-harm and suicide content online.
Also Guidance on staying safe online, co-designed by young people with lived experience of self-harm and suicidal feelings and experience of supporting others at risk.
If it’s a matter of life or death and you can’t get through dial 999 – ask for the crisis team.
You are not alone, there is strength in reaching out
Sometimes, life throws challenges our way that make us feel isolated and alone. In those moments of difficulty, you are never truly alone.
This world we live in is filled with people who care, who have faced similar struggles, and who are ready to offer support.
Don't be afraid to reach out – a helping hand is often closer than you think.